Powering your practice since 2011.

Be Lithe Inside and reach your true potential.  Lithe Foods provides portable, organic nutrition for people on the go.  Our products are formulated to optimize your in-studio results, and our philosophy is simple: we believe in Eating Lithe (eating clean), insist on a organic (whenever possible), locally sourced, plant-rich diet that is fun, fresh, nutritious and delicious. What makes our juices the best of the best?  Lithe Foods uses a Norwalk Press to produce all of our cold-pressed juices. We are also a non- pasteurized product, meaning we do not heat our products or use HPP (high pressurized processing).

Find Us: 
at all Lithe Studios
or order online from caviar.

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4 days • 1400 cals/day • plant-based & mostly raw


Looking to lighten up, but not give up chewing? Learn better habits while getting that Lithe glow (and body) with our Eating Lithe Detox.  Our four-day Eating EATING LITHE DETOX is a collection of wellness staples, tonics and remedies to cultivate inner + outer radiance. By implementing superfoods, adaptogenic herbs, Lithed-Up Salads and our medicinal teas, you’ll achieve Lithe Inside. 

Detox Plan Menu PDF

FAQ & Policies PDF


Orders must be placed by 7pm the Thursday before the desired Tuesday start. Payment must be received to reserve a plan. All changes and cancellations must be made at least one week prior to the reserved start date in order to receive a full refund.

pickup & delivery

Your plan will be available for pick-up in-studio on Monday morning as early as 6AM.


1-3 days • 1500 cals/day • 100% plant based & raw


If you want to cleanse deeply, but still want to chew, our LIQUID LITHE CLEANSE is right for you!

Our Liquid Lithe juice cleanse was developed to jump-start your goals, help you hit the reset button, infuse your system with nutrients, detoxify and energize you. Liquid Lithe will keep your body buzzing while giving your system that deep-down clean you crave.

Liquid Lithe Cleanse Menu

Baseline Nutrition = 1,480 Calories, 34g Fat, 150g Carbs (28g Fiber), 18g Protein

  • Greenest Smoothie
  • Smile, Sparkle Shine
  • The Vert
  • Spicy Lithe Lemonade + Lithe Bar
  • Pom Pom Punch or Bunny Detox
  • Cashew Milk


1-3 days  • 1400 cals/day • 100% plant-based & raw


Trying to go even deeper into a cleanse and allow your body to completely rest from digesting, then our ULTRA LITHE CLEANSE is the right choice for you.

Ultra Lithe Cleanse Menu

  • Lithe Coco-Rose Water
  • Lauren's Skin Saver
  • Watershed Cocktail
  • Ultra Lithe Green Soup
  • Spirit Lemonade
  • La Ensalada
  • Ultra Lithe Milk


Nutrient density: Essential nutrients are those that we need that our body cannot make. At Lithe, we strive to eat foods high in these essential nutrients to give our body the fuel it needs to function at its best.

Nuts & Seeds:  We're nuts in the kitchen!  Our foods are chock-full of em.  Rich in energy, protein, packed with antioxidants, vitamins, minerals and omega-3 fatty acids, nuts and seeds have it all.

Plant protein:  We get our lean, high-quality protein from whole foods that are plant-based, like cashews, spinach, quinoa & sprouts.

Raw: We're not raw foodists, but we believe in the power of raw foods. 

Seasonal: Eating seasonally is good for our health and the environment.  Fresh, locally harvested foods have their full, whole flavors intact, which they release to us when we eat them.

Superfoods: Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch and are superior sources of anti-oxidants and essential nutrients - nutrients we need but cannot make ourselves.

Tea Ritual: We love to start and end our day with tea!  From matcha to chamomile, our teas are brimming with antioxidants. 

Alkaline: Alkaline-promoting foods and water help neutralize potentially toxic acids created by common culprits in the American diet, like meat & processed carbohydrates.

Calories: Baseline nutrition is listed on our Detox & Cleanse programs, but on an everyday basis, we want you listening to your body. A calorie is a unit used to measure energy.  All calories are NOT created equal.  Rather than focusing on calories, we want to help you focus on how you feel, and how your clothes fit. 

Greenies: We drink and eat them!  The key is to eat a minimum of 1-3 cups of greens everyday.

Healthy fats:  Healthy fats are key to keeping you energized, lean and sharp-minded.

Herbs & Spices: We're Herbigirls!  Fresh herbs and spices make Eating Lithe fun and extra delicious.